This community is for you to chat and connect with individuals participating in any of Dr. Natalie's Coaching Programs and Online Courses. Like you, these are women looking to create transformational change for themselves and finally design the life they want to live.

Not only that, it is the first place you will hear about new offerings from Dr. Natalie and have first dibs on complimentary offers as well.

Instead of feeling like you always are struggling to be the person you want to be, this course is
designed to help you with the first building block necessary to the work of Learning to Love Your
Story...Self-Awareness. 

During this course you you will be learning how to harness compassionate awareness. This is a key skill as you start to realize that your patterns of behavior have been a way that you have participated in your own suffering.

In this course, Dr. Natalie will take you on a close examination of the rules you abide by in your life, many of which you are not even aware that you are following. This helps you not only to identify what these underlying rules and conditioning are for you, but also helps you to question whether they are still serving you.

Dr. Natalie knows that you are dubious about whether this will work for you, since most of us have a very negative response to the idea of being selfish. We promise that this course will turn that entire idea on it's head.  

This is the fifth course in Dr. Natalie’s Personal Development series, helping you to become a new version of yourself.  A version that has learned to love your life as it is NOW and break the pattern of believing the "the next part" of your life will bring you happiness.  In fact, you can have that joy in your life RIGHT NOW!

A midlife mastery valuation is a tool that can help women in midlife take stock of their strengths and weaknesses, and identify areas where they may be vulnerable. It's a way to gain a deeper understanding of oneself, and to use that understanding to become the master of one's own life.  Dr. Natalie combines this with an individualized approach to your coaching.

Dr. Natalie's coaching comes with her online course on Self-Care. In addition, you receive 5 one-hour 1:1 coaching sessions with Dr. Natalie to review your goals and progress.

Group Coaching comes with the Full Online Courses Package, including all (5) courses – Building Self-Awareness, Self-Compassion, Self-Empowerment, Self-Care, and The New You. In addition, you receive one-hour 1:1 coaching session with Dr. Natalie to kick off each course and set your goals, weekly one-hour Group Coaching, and a private Online Community for support.