Self-Compassion

Has beating yourself up really ever helped you much? Dr. Natalie is aware that we all do this
and yet it really hurts our ability to make change in our lives. So, in this second course you will
be learning how to harness compassionate awareness. Dr. Natalie will teach you to have
kindness and understanding for yourself. She teaches a posture of being curious about yourself,
rather than judgmental. This is a key skill as you start to realize that your patterns of behavior
have been a way that you have participated in your own suffering.

It's our goal, during the coronavirus pandemic, to help as many people as possible online.  To make it easier for more people to get on board, we're giving more than 50% OFF!  The Learn to Love Your Story Self Compassion Online Course was $199 and is NOW

$49 - NEW REDUCED PRICE

We want to help more people find the joy in their lives again.  COVID has been so tough on all of us and Dr. Natalie knows that people are in need of some help. This program is for YOU, if you:

  • Feel a sense of lack, despite success
  • Struggle to articulate how you feel to others
  • Experience guilt about how you’re feeling
  • Have lost your way 
  • Are struggling to overcome turmoil in your life
  • Have become resigned to accepting a life you don’t love

Many people are suffering like this.  They feel their daily life has become an ordeal, and they don’t know where or how to find help. The people who have taken the Learn to Love Your Story online courses report they have achieved remarkable breakthroughs.

If you want to STOP feeling stuck and alone, despite feeling like you have "done everything right" in your life, then START the Self Compassion Online Course NOW. Our mission is to guide you back to making self-empowered choices and rediscovering your love for life.

The Self Compassion Online Course includes:

  • 1 Month of Online Interactive Coursework
    • 2 Teaching Videos each week
    • 2 Blogs with each Video
    • Workbooks for 4 Corresponding Weeks of the Coursework
    • 4 weeks of Mindfulness and Guided Meditation downloads
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