Midlife Valuation and Coaching

Welcome to Dr. Natalie’s transformative coaching program tailored for women in midlife. Embrace change, break free from stagnant patterns, and design the life you truly desire. Rediscover your purpose and create a fulfilling chapter in your life's story. It’s time to unlock your potential and embrace a vibrant future.

It starts with a self-assessment, where you've answered questions about your goals and aspirations, and the challenges you're facing. The questions cover topics such as career, relationships, health, and personal growth. The survey help Dr. Natalie identify your core values, unique talents and abilities, and any areas where you are struggling or feel stuck. The purpose of this inventory is to help us create a Midlife Mastery Plan that builds on your strengths and find ways to help you with the areas you want to see change in.

The final step in the process involves setting goals and creating an action plan, based on the insights gained from the valuation. This will give you concrete steps you can take to move closer to your desires to make midlife your best life.

More About Coaching with Dr. Natalie

Dr. Natalie wants to help women in midlife find the joy in their lives again.  Midlife is tough on all of us and Dr. Natalie knows that people are in need of some help. This program is for YOU, if you:

• Feel a sense of lack, despite success
• Struggle to articulate how you feel to others
• Experience guilt about how you’re feeling
• Have lost your way 
• Are struggling to overcome turmoil in your life
• Have become resigned to accepting a life you don’t love

Many women are suffering like this.  They feel their daily life has become an ordeal, and they don’t know where or how to find help. Women who have participated in coaching with Dr. Natalie report they have achieved remarkable breakthroughs, such as:

• Enhanced mindfulness and self-awareness 
• Heightened self-acceptance and self-compassion
• Increased attention to and regard for self-care
• Improved capacity to act independently and make free choices
• A growth and success mindset
• Connection with women just like themselves

Take a look at what some of her alumni from Group Coaching have said here:

If you want to STOP feeling stuck and alone, despite feeling like you have "done everything right" in your life, then START Coaching with Dr. Natalie NOW. Her mission is to guide you back to making self-empowered choices and rediscovering your love for life.

Midlife Valuation and Coaching Package Includes:

• • Midlife Valuation Report where we look at the 5 skill sets essential to creating lasting change in our lives. Dr. Natalie provides feedback based on your results, in each area. Later she will also share with you some recommendations for how to continue to build up your strength in each area, depending on the results described here.
  • Highlights: After looking through the results of your survey, Dr. Natalie will share a few highlights and offer suggestions for how to continue towards your goal of feeling more in alignment with a joyful life that brings you fulfillment. 
  • Next Steps: Where do you go from here? During the 5 1:1 coaching sessions you will have with Dr. Natalie, she will share some ideas for supporting the work you will be focusing on from this Valuation report. It is recommended that you fold these goals in one at time to help implement them into your everyday routine and really gain the most you can from each new habit you form.