Building Self Awareness

Instead of feeling like you always are struggling to be the person you want to be, this course is
designed to help you with the first building block necessary to the work of Learning to Love Your
Story...Self-Awareness. Over the course of four weeks Dr. Natalie will lead you through various
practices for building this skill set and creating an ongoing practice of your own. She does this
while educating you on the biological underpinnings of why we need to have these practices in
order to create compassionate self-awareness in our life.

It's our goal, during the coronavirus pandemic, to help as many people as possible online.  To make it easier for more people to get on board, we're giving more than 50% OFF!  The Learn to Love Your Story Building Self Awareness Online Course was $199 and is NOW

$49 - NEW REDUCED PRICE

We want to help more people find the joy in their lives again.  COVID has been so tough on all of us and Dr. Natalie knows that people are in need of some help. This program is for YOU, if you:

  • Feel a sense of lack, despite success
  • Struggle to articulate how you feel to others
  • Experience guilt about how you’re feeling
  • Have lost your way 
  • Are struggling to overcome turmoil in your life
  • Have become resigned to accepting a life you don’t love

Many people are suffering like this.  They feel their daily life has become an ordeal, and they don’t know where or how to find help. The people who have taken the Learn to Love Your Story online courses report they have achieved remarkable breakthroughs.

If you want to STOP feeling stuck and alone, despite feeling like you have "done everything right" in your life, then START the Building Self Awareness Online Course NOW. Our mission is to guide you back to making self-empowered choices and rediscovering your love for life.

The Building Self Awareness Online Course includes:

  • 1 Month of Online Interactive Coursework
    • 2 Teaching Videos each week
    • 2 Blogs with each Video
    • Workbooks for 4 Corresponding Weeks of the Coursework
    • 4 weeks of Mindfulness and Guided Meditation downloads
Sections for this offering 4
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